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MDT
UTC-6
Next Time Change
1 Hour Backward
Sunday, Nov 1, 2026 • 2:00 AM
173 Days Left
🌅 SUNRISE
05:40:01 AM
🌇 SUNSET
08:04:45 PM
⏱ DAYLIGHT
14:24:44
Zone Overview
Major Regional Hubs
Denver (DEN)
Calgary (YYC)
Phoenix (PHX)
Salt Lake (SLC)
Mountain Time Boundaries
- 📍 North: Northwest Territories, CA
- 📍 South: Chihuahua, Mexico
- 🕒 Standard: UTC-7 (MST)
- ☀️ Daylight: UTC-6 (MDT)
Mountain Time (MDT) is currently UTC-6.
It spans from Northern Canada down through the US Rockies and deep into Mexico. It is the least populated time zone in the United States.