What You Need To Know About Hemp Oil For Health? 

Have you heard about hemp oil? Many leading brands use hemp oil in their products due to promising results. But, do they work? Anecdotal evidence points to the beneficial effects of this holistic product in addressing several health conditions.  


Many confuse hemp oil with CBD oil. Both are different products. Extraction of CBD oil occurs from the hemp plant’s leaves, flowers, and stalks. To extract hemp oil, manufacturers use hemp seeds alone. Hemp refers to the cannabis plant cultivated for medicinal uses. Interestingly, hemp oil has become the main ingredient in skin oils, nutritional supplements, and cosmetics. Let’s discuss how it impacts our health. 

Benefits Of Hemp Oil 


Hemp oil has legality when it contains less than 0.3% of THC (tetrahydrocannabinol). THC refers to the psychoactive substance causing a high. It is different from the cannabis oil Vancouver due to the THC levels. According to some experts, hemp oil may help address health issues developing in people. Hemp oil can exhibit these properties due to the presence of the following: 

  • Polyunsaturated fatty acids (PUFAs) like Omega-3 and Omega-6 fatty acids 
  • Gamma linolenic acid (GLA) 

The fatty acids obtained from food play a vital role in the body’s normal functioning. Hemp oil has a 3:1 ratio of omega-6 and omega-3 fatty acids. Researchers believe it is the ideal ratio beneficial for the body. Using hemp oil can offer the following benefits: 

Hemp Oil And Inflammation 

Inflammation can develop in the body due to different health conditions. Constant inflammation can result in chronic diseases such as cancer and heart problems. Including omega-3 fatty acids in your diet can lower inflammation. A study pointed out that the omega-3 in hemp oil may aid in managing inflammation. 


Hemp Oil To Address Skin Disorder  

Studies point to the potential effectiveness of hemp oil due to the presence of omega-3 and omega-6 in dealing with several skin conditions such as: 


Hemp oil may exhibit a potent quality that can manage anti-acne. The non-psychotropic phytocannabinoid cannabidiol has shown promising results in trials conducted in the year 2014. 


A study conducted in 2005 may have indicated the effectiveness of hemp oil in improving eczema-related symptoms. 


Omega-3 fatty acids combined with oral retinoids, UVB phototherapy, and topical vitamin D can ease psoriasis signs. Also, used as a nutritional supplement, omega-3 fatty acids may help manage skin conditions. 

Lichen Planus 

It is a skin condition triggered due to inflammation of the skin and mucous membranes. According to a study, hemp oil may effectively address Lichen planus. Using hemp oil can also make your skin stronger. Hence, it may become resistant to fungal, bacterial, or viral infections. 

Hemp Oil’s Effect In Menopause And PMS 

For women struggling with discomfort linked to premenstrual syndrome, hemp oil can come to the rescue. According to a study in 2011, such signs occur due to low prostaglandin E1 (PGE1) levels. It triggers sensitivity to the prolactin hormone. Hemp oil has GLA (Gamma Linolenic Acid) aiding in the production of PGE1. Women with PMS can see a difference in the uncomfortable signs by taking one gram of fatty acids with 210 milligrams of GLA. 

A study in rats indicated the effectiveness of hemp oil in addressing complications linked to menopause. It may offer such protection due to the high levels of GLA in hemp oil. 

Hemp Oil And Potential Anti-Bacterial Properties 

Staphylococcus aureus can cause several health issues in people. It is a dangerous bacteria triggering health issues such as: 

  • Pneumonia 
  • Skin infections 
  • Bone infections 
  • Heart valve problems 

According to a study in 2017, hemp oil may possess anti-bacterial properties to manage the activity of such dangerous bacteria. 

Hemp Oil For Hair And Scalp Care 

The omega-3 fatty acids in hemp oil can make your hair look shiny, stronger, and thicker. A small study indicated the use of hemp oil rich in CBD encouraged new hair growth after using it daily for at least six months. 

Hemp Oil And Heart Health 

Adding hemp oil to your diet can prove beneficial for heart health. The omega-3 fatty acids in the oil may reduce cholesterol levels. It also contains enzyme lipase with potential plaque removal properties from the blood vessels. When it pairs with arginine amino acid, it supports the production of nitric acid. Nitric acid relaxes and dilates the heart blood vessels. It can prove beneficial for heart health. 

Hemp Oil And Arthritis Support 

Hemp oil may provide relief from chronic conditions like rheumatoid arthritis. According to studies, hemp oil can manage chronic disease by killing the MH7A cells. Also, the omega-3 fatty acids in the oil can keep the joints lubricated to lower friction and enhance mobility. 

Important Things To Know 

While hemp oil may prove beneficial to address health conditions, the studies remain at initial stages. It has not come to mainstream because hemp oil treatment lacks evidence compared to conventional medical treatment. Hence, it also has not received approval from the FDA. It has resulted in the market flooding with several adulterated products. You need to choose a product from a reputed brand with quality certifications. 


Most people are looking into holistic options to ease the underlying health issues. Hemp oil has become highly popular. While studies have indicated some health benefits, it requires further research. Hence, you need to seek professional advice before using hemp oil. An expert can provide you with suggestion on the best method and dose to use it. 



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