Ola Jordan shares incredible transformation photo after losing 3.5st and gaining ‘more confidence’ 


‘Happy in both but healthier now’: Ola Jordan shares incredible transformation photo after losing 3.5st and gaining ‘more confidence’

Ola Jordan shared an incredible transformation photo after losing 3.5stone which helped her gain ‘more confidence’ on Thursday. 

The former Strictly professional dancer, 40, highlighted that she ‘was happy in both’ the before and after shots but was ‘healthier’ following her weight loss

Ola said she hoped to give her followers ‘a bit of hope and inspiration’ as she revealed that she was ‘borderline clinically obese’ before her lifestyle changes. 

Impressive: Ola Jordan, 40, shared an incredible transformation photo after loosing 3.5stone which helped her gain ‘more confidence’ on Thursday

Posing in a pale blue bikini, she showed off her taut abs in the and toned thighs in her after photo, but smiled widely in both. 

Beneath the post, she penned: ‘Happy in both – definitely more confident in the second. And definitely healthier too. 

‘I was almost 12 Stone in that first picture so at my height that made me borderline clinically obese.’

Candid: Ola said she hoped to give her followers 'a bit of hope and inspiration' as she revealed that she was 'borderline clinically obese' before her lifestyle changes

Candid: Ola said she hoped to give her followers ‘a bit of hope and inspiration’ as she revealed that she was ‘borderline clinically obese’ before her lifestyle changes

Ola continued: ‘Starting to exercise again at that side wasn’t easy either. It’s like I was carrying Ella on my back (and more!).

‘So I know it’s tough to motivate yourself to start any kind of fitness regime. But am just so glad – with James – that I made that first step. And five months later had lost 3 and a half Stone and now feel back to my best self.

‘I hope that gives you a bit of hope and inspiration to get started. Thousands of you have now joined our Dance Shred gang and are losing weight and – most importantly- having fun doing it learning how to dance. So why not joint the party – check it out via the link in my bio.’ 

Before: It comes after Ola gave her fans a glimpse into the transformative five-month weight loss journey

After: After giving birth to her youngest daughter, Ella, she made it her mission to lose weight and has told of the steps taken to get to the point she is at now

Before and after: It comes after Ola gave her fans a glimpse into the transformative five-month weight loss journey

It comes after Ola gave her fans a glimpse into the transformative five-month weight loss journey.

The former Strictly professional dancer shared a clip which collated numerous photos of her losing the pounds bit by bit, with her smile growing as the video went on.

After giving birth to her youngest daughter, Ella, who she shares with husband and fellow dancer James Jordan, 44, Ola made it her mission to lose weight and has told of the steps taken to get to the point she is at now.

Share: The former Strictly professional dancer shared a clip which collated numerous photos of her losing the pounds bit by bit, with her smile growing as the video went on

Share: The former Strictly professional dancer shared a clip which collated numerous photos of her losing the pounds bit by bit, with her smile growing as the video went on

Sharing to her on Instagram last week, Ola showed the transformation within a 15 second clip, and captioned it: ‘Watch me lose 3 and 1/2 stone in 15 seconds’.

She wrote on the post: ‘Of course it took a bit longer than 15” in real life! Five months in fact. Although about 2 years before then to get the motivation to really sort it.

‘I had fluctuations – times when I would get motivated for a couple of weeks and then fall off the wagon again.

‘But finding the consistency – and with massive help from our amazing dietician @jotravers to realise carbs are not the enemy – has been a game changer for me.

‘Good luck with wherever you are on your journey and I would definitely recommend documenting your progress like this with photos – it really helps you see how far you’ve come.’ 

Previously: Ola also made sure to take a snapshot from behind

Look back at it: It highlighted the pounds she had shed over the course of five months drastically

Look back at it: Ola also made sure to take a snapshot from behind, which highlighted the pounds she had shed over the course of five months drastically

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