Naturopathy Treatment Options for Asthma – Jindal Naturecure

Treatment Options for Asthma

There is a common belief that health problems like asthma are not curable. However, naturopathy is one of the options offered by leading names like Jindal Naturecure available to treat it effectively. And it is done through a non-invasive and drug-less treatment through lifestyle and dietary changes by eliminating allergies. You may already know that asthma is one of the diseases that affect the quality of life drastically because it weakens the lungs’ capacity. Naturopathy treatment provided for asthma mainly focuses on healing the underlying causes by triggering points and improving immunity with meditation and yoga.

Main Symptoms of Asthma

Look at the following to know the symptoms of asthma that are indicated by a leading naturopathic institute Jindal Hospital Bangalore & Jindal Naturecure:

  • Difficulty while breathing because of tenses bronchus capillaries
  • Watery and red eyes along with irritation in the soles of your feet
  • Constant tiredness
  • Trouble while sleeping because of breathlessness
  • Coughing and chest tightness

Causes of Asthma

As per Jindal Naturecure, health issue occurs due to different reasons and some of them have been listed below:

  • More than 70% of asthma cases happen because of allergies due to dust and pollen along with certain food items i.e. eggs, gluten, dairy, etc.
  • Chronic cold is one of the breeding grounds of this health issue
  • Constant smoking is yet another reason
  • Hereditary can also lead to asthma
  • Stress and hypertension is a leading causes of asthma

Naturopathy Treatment Options Available for Asthma 

When naturopathy treatment starts, patients are provided with hot fomentation on their back, abdomen, and chest by using hot water bags. Mile massage is also given on the back and chest with mustard oil boiled with some garlic cloves. When you consult with the right naturopath i.e. Jindal Naturecure, they recommend a hot foot bath at least for 15-20 minutes, enema of tepid water, sunbath, sauna bath, and steam bath to relax your body.

Putting a wrung-out and hot towel around your chest will also help you calm down breathing muscles and restore your normal breathing. You will also be provided with steam inhalation by putting some drops of eucalyptus oil in the lukewarm water. This is one of the most effective ways to treat an acute asthma attack.

Allergy Testing

Finding out triggering food items can also help you reduce asthmatic attacks. Mucus-forming items such as milk, citrus, peanuts, red meat, banana, etc. should be avoided. In addition to this, some lifestyle and environmental patterns can also trigger asthma. This may include air pollen, dust, cigarette smoke, cockroach droppings, animal fur, dust mites, mold, petrol fumes, and household cleaners. When you connect with Jindal Naturecure, allergy testing will be done to identify the causes. Once it is done, further guidance will be provided.

Dietary Suggestions for Asthma

When it comes to naturopathy treatment, diet is one of the most important parts. You will be advised of the following dietary changes or to take the following therapeutic food:

  • Food low on sugar and fat
  • Veggies high in alkaline
  • Starchy vegetables and whole grains
  • Onion and garlic
  • Almonds and walnuts
  • Green leafy veggies like spinach, celery, etc.
  • Papaya
  • Carrot
  • Lime
  • Fenugreek
  • Drumstick
  • Bitter gourd and bottle gourd

Yoga and Meditation

In addition to dietary changes, you should also do yoga and meditation every day to feel better. By doing so, you will get the following benefits:

  • Strengthening your respiratory muscles
  • Replacing forceful breathing with relaxed breathing
  • Reducing hypertension and stress
  • Reducing breathlessness

Conclusion

According to Jindal Naturecure, you are advised to drink plenty of water. Additionally, you can also add the juice of 1-2 garlic cloves with water to get temporary and immediate relief. However, you must get in touch with a professional naturopath institute for the right and accurate healing.

Also Read: What do we understand by the intensity of the diamond?

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