Chrissy Teigen wears a belly binder one week after giving birth to her and John Legend’s baby girl


‘Love and healing to my womb’: Chrissy Teigen wears a postpartum belly binder and enjoys a Fudgsicle one week after giving birth

Chrissy Teigen touted the benefits of a postpartum tummy wrap to Instagram on Friday, exactly one week after giving birth to her and John Legend’s new baby girl.

The supermodel, 37, posted a picture of her wearing a belly binder alongside her Grammy-winning husband, 44, and a starstruck specialist from the Bengkung Belly Binding Agency. 

‘Sent love and healing to my womb today!’ Teigen captioned the picture. ‘Thank you so much @bellibind!! What a beautiful experience today! Sorry for the snores 🙂 Will be gifting to every new mom I know!!’

Healing: Chrissy Teigen, 37, touted the benefits of a postpartum tummy wrap to Instagram on Friday, exactly one week after giving birth to her and John Legend’s new baby girl

According to New Life Birth Services: ‘Belly binding is the tradition of wrapping the postpartum belly 2-4 days after a vaginal birth (or 10 days to 2 weeks after a cesarean birth).’ 

NLBS goes on to state: ‘The wrapping is typically done daily, for 6 weeks, to provide physical support for the new mother.’

Belly binding provides ‘hip and lower back support,’ helping the mother to recover much faster. 

Bound in bliss: 'Sent love and healing to my womb today!' Teigen captioned her post. According to New Life Birth Services belly binding helps the mother recover much faster

Bound in bliss: ‘Sent love and healing to my womb today!’ Teigen captioned her post. According to New Life Birth Services belly binding helps the mother recover much faster

Chrissy opted for the most common style of belly binding, the Bengkung method, which involves tying ‘a series of knots up the pelvic and abdomen area.’

The emotional and physical effects are so positive that many mothers reportedly describe it as ‘a big hug.’

Legend first shared the happy news while performing at a private concert last Friday night, telling the crowd that he and his wife welcomed ‘the little baby this morning.’

‘What a blessed day,’ the singer said, adding that although he ‘didn’t get a lot of sleep’ he felt ‘energized’ after spending ‘a lot of time’ by Chrissy’s side at the hospital. 

Fudgsicle time: Now that little Esti is here, the founder of Chrissy's Cravings has been treating herself to one of her favorite snacks – the Fudgsicle

Fudgsicle time: Now that little Esti is here, the founder of Chrissy’s Cravings has been treating herself to one of her favorite snacks – the Fudgsicle

No shame in her game: Wearing a stained button-up shirt, the mother of three wrote a hilarious caption that pointed to the greasy blot and read 'don't ask.' She went on to write, 'Fudgsicle!!!! Been too long'

No shame in her game: Wearing a stained button-up shirt, the mother of three wrote a hilarious caption that pointed to the greasy blot and read ‘don’t ask.’ She went on to write, ‘Fudgsicle!!!! Been too long’

Teigen and Legend recently posted a sweet photo of their new baby girl being cuddled by her older siblings: six-year-old sister Luna and four-year-old brother Miles.

Sharing the baby’s name, the post read:  ‘She’s here! Esti Maxine Stephens – the house is bustling and our family could not be happier.’

And now that little Esti is here, the founder of Chrissy’s Cravings has been treating herself to one of her favorite snacks – the Fudgsicle.

The famous foodie savored the delicious fudge pop for her 40.5 million Instagram followers, posting a snippet to her Instagram Story.

Baby joy: Teigen and legend recently posted a sweet photo of their new baby girl being cuddled by her older siblings – six-year-old sister Luna and four-year-old brother Miles

Baby joy: Teigen and legend recently posted a sweet photo of their new baby girl being cuddled by her older siblings – six-year-old sister Luna and four-year-old brother Miles

Wearing a stained button-up shirt, the mother of three wrote a hilarious caption that pointed to the greasy blot and read ‘don’t ask.’

‘Fudgsicle!!!!’ wrote Teigen. ‘Been too long.’

And Chrissy’s other half appears to be spending some quality time with the couple’s two older children as the All of Me hitmaker took Miles and Luna to their elementary school’s Lunar New Year Party on Friday.

Legend posted an adorable picture of him holding hands with Miles and Luna as they were dressed in traditional clothing. 

John captioned the post: ‘Current Friday night vibe = elementary school Lunar New Year party.’

‘Looks fun,’ commented Chrissy, ‘must be nice!!!’ 

A-list dad: Chrissy's other half spent some quality time with the couple's two older children as he took Miles and Luna to their elementary school's Lunar New Year Party on Friday

A-list dad: Chrissy’s other half spent some quality time with the couple’s two older children as he took Miles and Luna to their elementary school’s Lunar New Year Party on Friday

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