7 Best Marijuana Strains for Sleep and Insomnia

Insomnia is a pretty common condition that affects many people. Difficulty staying asleep or falling asleep are ways in which insomnia manifest. Lack of sleep can set the stage for various other health issues. As a result, you tend to gain weight, and your productivity suffers terribly.  

While some people consider medications to deal with insomnia, they might provide relief in the short run. However, the possibility of dependency and other side effects is high. This makes it necessary to consider natural means to relieve marijuana.  



There are great marijuana strains with various incredible profiles that can relieve insomnia. Even though marijuana strains exist in hundreds, not all are suitable for insomnia relief.  

However, you need not sweat before getting the best marijuana strain for insomnia. This article will explore various weeds that can improve your sleep health. 


Can Marijuana Help with Sleep? 

 Over the years, cannabis has proven incredibly helpful in alleviating various medical conditions like pain, insomnia, and others. However, one might want to know how cannabis helps with sleep, alongside any scientific evidence that supports marijuana as a remedy for insomnia.  

According to research available, cannabis contains some compounds that react with the endocannabinoid system in the body. The ECB in the body is in charge of sleep, digestion, feeling, mood, and others.  

Available studies reveal that marijuana can restore the natural sleep-wake cycle. Many people have had their sleep cycle disrupted by many things. Cannabis can provide balance and restoration to your sleep health – whether you have trouble sleeping or you cannot stay asleep. You can check here to get reliable information about all types of marijuana strains  


Marijuana Strain for Sleep  

Having laid the foundation of various marijuana and sleep, here are multiple strains that can help with sleep: 

God’s Gift 

This strain is a hybrid of OG Kush and Granddaddy, created in California. It has a THC level within the range of 18% and 25%, which might affect users with high tolerance.  

This strain is best taken at night as the effect kicks in pretty fast. Your entire body system will enjoy a relaxing high, which will almost sedate you. Besides calming users to the point of sleep, many people have reported happy feelings after taking God’s gift.  

Don’t be surprised to find yourself heavily knocked out without waking up for many hours after taking God’s gift. The strain is ideal for relaxing you after a strenuous day. God’s gift will not only help kick insomnia, but you also go to bed happy.  

Critical Kush 

Critical Kush comes from the parent plants OG Kush and Critical mass. It has a THC level between 20 and 25%. It is an Indica dominated strain with a lemon-pine flavor. The strain stands out for relieving stress and anxiety, which will improve sleep health.  

You are better off using the strain near bedtime as the effect kicks in pretty fast. While users might experience some degree of happiness, it fades away gradually as you give in to sleep.  

Many users might feel a sudden burst of energy when the high starts kicking in, while some might even become pretty talkative. Later, you might feel uncontrollably happy and fall asleep without even realizing it.  

Gorilla Glue 

Pain, ache, or spasm sometimes could be the reason behind insomnia, and many people find themselves in this condition. Gorilla Glue stands out as a reliable anti-depressant that will lift your mood and spirit; because, at times, falling asleep could be difficult because you are depressed.  

The strain has a THC level between 18 and 25% and could be as high as 32% at times. The higher the THC level you get from Gorilla Glue, the better and deeper sleep. You won’t even have to consume much quantity before the strain knocks you off. Vaping makes the effect of the strain kick in faster.  



Northern Lights 

This is one of the most popular marijuana strains, and it stands out for its excellent relaxing properties. The strain is Indica dominant, an Afghani Indica, and a Thai Sativa hybrid.  

It is a gentle strain with a THC level of around 18%. Users will likely feel the effect fast even with this low THC level. Myrcene level in Northern Lights is high, a type of terpene known for its sedating effect. The strain makes it easy to drift away, allowing you to escape all the running thoughts that made sleep difficult.  

The THC level in Northern light can bring down your pain, so nothing will prevent you from drifting away.  


Royal Jack Auto 

This Sativa-dominant strain is a combination of Haze hybrid, Shiva Skunk and Northern Lights. It is an auto-flowering version of the Jack Herer strain. When Jack Herer passes through the auto-flowering stage, it becomes Royal Jack’s Auto strain.  

This gives a combination of terpineol and nerolidol, which can be incredibly relaxing and therapeutic for users as it induces sleep. Even though the THC level is minimal, users will enjoy intense relaxation to make rest easy.  


Sweet ZZ 

People looking for a tasty cannabis strain that supports sleep will find Sweet ZZ incredibly enjoyable. You will find it in candies and other THC edibles, as it is sweet and sugary. One can also vape the strain, which will leave the sweet taste in your mouth as well.  

The strain stands out for its brain relaxing activities as it has high terpene content. Sweet ZZ has two major terpenes – caryophyllene and humulene. Caryophyllene works on various brain receptors, which triggers a general calm feeling through the body.  

With a THC level of 22%, users will almost experience a hypnotic state of mind.  

Tahoe OG Kush 

This strain stands out for its sedating properties and combines Afghani, OG Kush, and SFV OG Kush strain.  

It features a 25% THC level and is the strongest of the kush family. Users will get a relaxing high that will put them at ease. It is a cozy feeling that gives you the experience of being wrapped in a blanket.  

Tahoe OG Kush is the ideal strain for everyone feeling down after a hectic day. The strain can lift your spirit and reward you with a happy feeling after using it. Users also experience improved appetite after using the Tahoe OG strain.  




Marijuana doesn’t have to get you high alone. Some strains can calm you and provide a relaxing effect so that you enjoy a deep and relaxing night’s rest.  



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